For all of us crazies who are riding are asses off (oh, I wish!) indoors there is now a video series to suffer to. I came across this website on RoadBikeRider. This east jump guy made a series of videos to help himself get through the pain of endless minutes (hours?) on the trainer. Enjoy!

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About McShorty

He started out riding trails on his CT 26" mountain bike eventually moving to a real mountain bike and added road riding to his menu over the last few years. He would like to scale the barricades put before him at times, but hasn't always succeeded!