Today had Personal Best on Seven Town Time Trial ride of 80.5 km’s in 2:39. Average speed of 30.38 km/hr. Heart rate average 135 beats & one stop.
STTT= Steinbach, Mitchell, Randolph, New Bothwell, Kleefled, Grunthal, Sarto
What an great day it was to ride a bike!!!
Ron what about riding Harbour View on Monday, July 2nd? Woodridge might not be open.
135 bpm!! Geez man you’re practically dead. You’ve either got blood like water or arteries like the chunnel! My heart beats faster than that when I mow the lawn.
July 2nd sounds good. I’ll check if they have any problems with a reservation for around 15 riders that a.m. and let you know.
Problem with this new website is that it gets by our firewall at the office – now I’ll never get any productivity after hours!
Way to go Big Jac! I actually entered a handi cap road race on the same day. I was feeling pretty good, but, after 1, yes, ONE lap I was done… A DNF! I am not worthy, I m currently looking for a supplier of HGH so that I may compete at the high level required to ride around in circles at Birds Hill!!
Actually surprised myself, don’t usually quit like that. A first for me, I would have normally finished the race even if I was dead last, for some reason I just decided “enough”.
Perhaps it’s time to start riding and actually seeing whats around me as I ride, rather than just seeing things as a “blur” as they go by…