Interval training II (Monday ride report)

Mr Wind returned today but was no match for the MAMA Express (Merle-Alvin-Mark-Alex) as they scorched the Steinbach-La Broquerie-Giroux-Mitchell (hot laps around Oakenwald Crescent)-Steinbach loop. RJ rode the caboose most of the way and it was sweet. Tim’s on Brandt Road South provided tasty recovery calories (which none of us turkey engorged thanksgiving revelers needed).