I came across this website on RoadBikeRider last week http://www.jimlangley.net/. He has lots of interesting information including a blog. He has ridden for 5,485 consecutive days, including after having a hernial operation – never missed a day! My hero!
Interesting that you would call up that site, and I was negligent in not letting others know of that site. Here is my story of that site.
When I had all my spoke issues on my wheel set and I just couldn’t seem to keep the spokes from breaking and always riding with a wobble, I sent Jim Landley an e-mail asking if he had a solution. What I found out from Jim was that when he started cycling he weighed in at 240 lbs and had the same spoke issue.
The end result what I had Pat build be a wheel set according to Jim’s recommendations, I have not broken a spoke nor experinced a wobble in the last 9,000 km’s.
It is a great site and one that I use frequently. Thanks Shorty.