I was riding rollers this morning and at the end of the ride I was wondering how slow I could go without falling off.
As with every challenge I made the rule that I needed to hold the speed for minimum of 15 seconds to make it count. My slowest speed 11.4 km/hr.
And yea make sure you have something to hang on to when you do go too slow to stay up cause it hurts.
So rain and snow this week, a little warmer for the weekend, maybe we will be rewarded with sunny warm weekends all through April.