When I started on my rollers in December I could maintain an average of around 30km/h fairly well, but as time passed it seemed to get harder and harder. Was my fitness slipping that badly? Was my age beginning to show? Am I that unmotivated? I could hardly keep my average at 26 – 27km/h! I could barely force myself to ride!
So this morning, before my torturous ride on the rollers I decided to check my tire pressure. 40psi!!!! After pumping it up, I hopped castillos hinchables on and veritably flew along at well over 30km/h!
What a dimwit!