…RJ, a.k.a “pencil arms”, now has some (note the emphasis). You can too for $30 a month and three hours a week for 4 months and probably forever thereafter. There are no other shortcuts. Unless you do this for a living, or perhaps this, but definitely not this (as the evidence showed).
Warning to all skinny guys at the beach this summer……..RJ’s gonna be kicking sand in your face.