Da Ride

Another great ride today!  It started kinda wet from the fog, tough to see at times with the spray up on the glasses.  The long way to Richer is a great ride, but couldn’t stop because of the mosquitoes.

Some great laughs at breakfast, yea those stories are great.  Jimmy says it was one of the fastest rides home from Richer, bout 35 km/hr average.

Six riders strong with a little push and Merle beating out the tempo from LA in hitting speeds at close to 50 km/hr.  Mark had the final kick in, but Jimmy was right there with Merle.  Someone had to be the sweeper today and that was me.

Just another outstanding ride!  Average speed 32.1 km/hr for 84.6 km!  2,458 calories used up, average heart rate of 143 beats/min for ride, and mostly had some legs.

Gotta love it!

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About bigjac

Just a middle-aged man whose blood pressure and cholesterol were out of wack and needed a tuneup, bad. Then I rekindled my love for riding a bike -- just the simple act of turning the cranks. What happened next is I met a lot of neat people who are as nuts as I am. Ride on.